Workout Get link Facebook X Pinterest Email Other Apps - May 19, 2025 Short weight training workout with dumbbells 15lbs 2 exercises and 4 sets each exercise 10 - 12 reps. Dumbbell curls and overhead dumbbell press. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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