Supper Get link Facebook X Pinterest Email Other Apps - June 17, 2023 Italian Style meatballs x 12, brown rice with mixed vegetables, butter, hot sauce, olive oil, eggs x 2. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - June 17, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 17, 2023 Protein Shake with banana, powder milk, protein powder, plain yogurt, strawberry yogurt drink. Read more
Workout Get link Facebook X Pinterest Email Other Apps - June 17, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 17, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 17, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana x 2, strawberry yogurt drink, oat milk, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Salmon patties x 2 with brown rice, mixed vegetables, olive oil, butter and hot sauce. Read more
Outing Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Walk to Superstore Young Street. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Protein Shake with banana, powder milk, protein powder, plain yogurt, oat milk. Read more
Workout Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 16, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana, frozen strawberries, oat milk, vanilla yogurt drink, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Ground turkey with spices and seasoning, mixed vegetables, chicken broth, hot sauce, tomato sauce, butter, brown rice. Read more
Outing Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Walk to Sobeys Windsor Street. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Protein Shake with banana x 2, protein powder, powder milk, plain yogurt, vanilla yogurt drink. Read more
Laundry Day! Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Laundry Day from 8:00am to 10:00am 2 loads of laundry. June 15/23 Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 15, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana x 2, milk, vanilla yogurt drink, tea. Read more
Supper Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Italian Style meatballs x 12, Scrambled eggs x 3, pepper, hot sauce, olive oil, brown rice with mixed vegetables, butter, chicken broth. Read more
Snack Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Sardines in hot sauce 100g. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Protein Shake with banana, powder milk, protein powder, vanilla yogurt drink, plain yogurt. Read more
Workout Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 14, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana x 2, vanilla yogurt drink, milk, tea. Read more
Supper Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Omelette with 3 eggs, pepper, hot sauce, olive oil, cheese, brown rice, mixed vegetables, chicken broth, butter. Read more
Snack 2 Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Vegetable Crackers 1 Cup. Read more
Snack Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Sardines in hot sauce 100g. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Protein Shake with banana x 2, powder milk, protein powder, plain yogurt, vanilla yogurt drink. Read more
Workout Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 13, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana, frozen strawberries, milk, yogurt, tea. Read more
Supper Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Ground turkey with spices and seasoning, mixed vegetables, chicken broth, hot sauce, tomato sauce, pasta. Read more
Outing Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Walk to Superstore Quinpool Road. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2, green tea. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Protein Shake with banana, powder milk, protein powder, yogurt. Read more
Workout Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 12, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana, frozen strawberries, milk, yogurt, tea. Read more
Tea Time! Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Chamomile tea, Nature Mix 1/2 Cup. Read more
Supper Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Omelette with 4 eggs, pepper, hot sauce, olive oil, brown rice, mixed vegetables, beef broth, butter. Read more
Outing Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Bus trip to Walmart Halifax Shopping Centre and Dollarama. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Breaded chicken burgers with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Protein Shake with banana, powder milk, protein powder, yogurt. Read more
Workout Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - June 11, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana, frozen strawberries, milk, yogurt, tea. Read more