Supper Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Ground beef with mixed vegetables, beef broth, spices and seasoning, hot sauce, mashed potatoes. Shepherd's pie Read more
Snack Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Ham and cheese sandwich with butter and mustard. Smoked Oysters 85g. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Bus trip to The Brick and Walmart Chain Lake Drive. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Ham and cheese sandwiches with butter and mustard x 2. Protein Shake with banana x 2, powder milk, protein powder, plain yogurt drink. Read more
Workout Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Push ups, crunches, leg lifts, stretching 1 hour, leg extensions side kick only. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 28, 2023 Oatmeal with wheat germ, cinnamon, banana, frozen blueberries, milk, toast and butter x 2, tea. Read more
Supper Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Pork chops x 2 with salt and pepper, Uncle Ben's Flavor Rice, mixed vegetables, hot sauce. Read more
Snack Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Can lunch meat sandwich with butter and mustard. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Walk to Sobeys Windsor Street after paying rent. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Can lunch meat sandwiches with butter and mustard x 2. Protein Shake with banana, frozen blueberries, powder milk, protein powder, plain yogurt drink. Read more
Workout Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Push ups, crunches, leg lifts, stretching 1 hour. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 27, 2023 Oatmeal with wheat germ, cinnamon, banana x 2, milk, plain yogurt drink, toast and butter x 2, tea. Read more
Supper Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Steak with salt and pepper, Uncle Ben's Flavor Rice, mixed vegetables. Read more
Snack Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Can meat sandwich with butter and mustard. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Walk to Bluenose Laundromat to wash pillows and comforter. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Toasted cheese sandwich with butter x 2. Protein Shake with banana x 2, frozen blueberries, powder milk, protein powder, plain yogurt drink. Read more
Workout Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Push ups, crunches, leg lifts, stretching 1 hour, leg extensions side kick only. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 26, 2023 Oatmeal with wheat germ, cinnamon, banana, milk, plain yogurt drink, toast and butter x 2, tea, 2.5 sausage leftover from yesterday. Read more
Supper Get link Facebook X Pinterest Email Other Apps - October 25, 2023 Sausage 2.5 with brown rice, mixed vegetables, butter. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 25, 2023 Bus trip to Walmart Halifax Shopping Centre. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - October 25, 2023 Chicken breast sandwich with mayo, mustard and cheese. Read more
Workout Get link Facebook X Pinterest Email Other Apps - October 25, 2023 Push ups, crunches, leg lifts, stretching 1 hour. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 25, 2023 Omelette with 3 eggs, pepper, hot sauce, toast and butter x 2 Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 25, 2023 Protein Shake with banana, frozen blueberries, powder milk, protein powder, plain yogurt drink. Toast and butter x 2, coffee with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Boneless pork x 2, salt and pepper, Uncle Ben's Flavor Rice, mixed vegetables, hot sauce. Read more
Snack Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Ham and Cheese sandwich with mayo and mustard. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Walk to get Flu Shot at North End Drug Store then walked to Superstore Young Street. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Ham and Chicken breast sandwiches with cheese, mayo and mustard. Protein Shake with banana, frozen blueberries, powder milk, protein powder, plain yogurt drink. Read more
Laundry Day! Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Laundry Day from about 8:15am to 10:30am 3 loads of laundry. October 24/23 Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 24, 2023 Oatmeal with wheat germ, cinnamon, banana x 2, milk, plain yogurt drink, toast and butter x 2, tea. Read more
Tea Time! Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Lemon ginger tea Read more
Supper Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Ground beef with mixed vegetables, beef broth, spices and seasoning, hot sauce, brown rice. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Ham and Chicken breast sandwich with mayo and mustard. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Walk to Dollarama Young Street. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Protein Shake with banana, frozen blueberries, powder milk, protein powder, plain yogurt drink. Ham and Chicken breast sandwich with mayo and mustard. Read more
Workout Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 23, 2023 Oatmeal with wheat germ, cinnamon, banana, milk, toast and butter x 2, tea. Read more
Supper Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Boneless pork x 2, salt and pepper, hot sauce, Uncle Ben's Flavor Rice, mixed vegetables. Read more
Snack Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Ham, Chicken Breast, Cheese Sandwich with mayo and mustard. Read more
Outing Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Walk to Sobeys Windsor Street. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Protein Shake with banana, frozen blueberries, powder milk, protein powder, plain yogurt drink. Flakes of Chicken sandwiches with mayo and pepper x 2 Read more
Workout Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - October 22, 2023 Oatmeal with wheat germ, banana, cinnamon, milk, raisins, toast and butter x 2, tea. Read more