Workout 2 Get link Facebook X Pinterest Email Other Apps - May 21, 2025 Light weight training with dumbbells 4 exercises with 2 new exercises front and side arm raises with 10lbs. Plus dumbbell curls and overhead dumbbell press 2 to 4 sets of each exercise. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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