Workout Get link Facebook X Pinterest Email Other Apps - May 22, 2025 Light stretching exercises about 20 minutes then weight training with dumbbells multiple exercises and multiple sets and reps. Push ups and calf raises. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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