Supper Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Protein Shake with banana x 2, protein powder, powder milk. Read more
Snack Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Sardines in hot sauce 100g. Read more
Outing Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Walk to Sobeys Windsor Street. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Leftover ground beef with mixed vegetables, pasta, chick peas, etc. Read more
Workout Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - July 08, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, banana, frozen strawberries, powder milk, protein powder, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - July 07, 2023 Ground beef with spices and seasoning, mixed vegetables, beef broth, hot sauce, tomato soup, chick peas, pasta. (2 meals) Read more
Snack Get link Facebook X Pinterest Email Other Apps - July 07, 2023 Sardines in hot sauce 100g. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - July 07, 2023 Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2. Read more
Coffee Get link Facebook X Pinterest Email Other Apps - July 07, 2023 Coffee with milk and sweetener. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - July 07, 2023 Protein Shake with banana x 2, powder milk, protein powder, strawberry yogurt drink. Read more
Outing/Walking Get link Facebook X Pinterest Email Other Apps - July 07, 2023 Walk to North End Community Health Centre for routine blood work. Also did some push ups this morning. Read more
Supper Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Protein Shake with banana, powder milk, protein powder, oat milk, strawberry yogurt drink. Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2. Read more
Snack Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Trail Mix 1/2 - 3/4 Cup. Read more
Outing Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Bus trip to Walmart Halifax Shopping Centre. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Leftover ground turkey with mixed vegetables, brown rice, etc. Read more
Workout Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - July 06, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, protein powder, banana, frozen strawberries, oat milk, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - July 05, 2023 Ground turkey with spices and seasoning, mixed vegetables, chicken broth, hot sauce, brown rice, tomato soup. (2 meals) Read more
Brunch Get link Facebook X Pinterest Email Other Apps - July 05, 2023 Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - July 05, 2023 Protein Shake with banana, powder milk, protein powder, oat milk, strawberry yogurt drink. Read more
Workout Get link Facebook X Pinterest Email Other Apps - July 05, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - July 05, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - July 05, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, protein powder, banana, frozen strawberries, oat milk, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2. Aquafina Vitamin Water B&B. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Protein Shake with banana x 2, protein powder, powder milk, strawberry yogurt drink. Read more
Outing Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Walk to Dollarama Young Street. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Leftover ground turkey with mixed vegetables, tomato sauce, pasta, etc. Read more
Laundry Day! Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Laundry Day from 8:00am to 10:30am 3 loads of laundry. July 4/23 Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - July 04, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, protein powder, banana, frozen strawberries, oat milk, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Ground turkey with spices and seasoning, mixed vegetables, chicken broth, hot sauce, pasta. (2 meals) Read more
Outing Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Walk to Superstore Young Street. Read more
Brunch Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2, green tea. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Protein Shake with banana, powder milk, protein powder. Read more
Workout Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Push ups, crunches, leg lifts, knee bends, calf raises, stretching 1 hour, leg extensions front and side kick. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - July 03, 2023 Oatmeal, wheat bran, cinnamon, wheat germ, protein powder, banana, frozen strawberries, oat milk, boiled egg, salt, tea with milk and sweetener. Read more
Supper Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Italian Style meatballs x 16, brown rice with mixed vegetables, butter, hot sauce. Read more
Cleaning Day! Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Cleaning Day from 8:30am to 3:40pm 7.5 plus hours cleaning July 2/23 Read more
Snack Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Boiled eggs x 3 with pepper and hot sauce. Read more
Lunch Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Breaded pork cutlette with mayo and hot sauce on hamburger buns x 2. Read more
Protein Shake Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Protein Shake with banana, powder milk, protein powder, oat milk. Read more
Breakfast 2 Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Coffee with milk and sweetener. Read more
Breakfast Get link Facebook X Pinterest Email Other Apps - July 02, 2023 Oatmeal with wheat bran, cinnamon, wheat germ, protein powder, banana, frozen strawberries, oat milk, tea with milk and sweetener. Read more