Workout Get link Facebook X Pinterest Email Other Apps - December 08, 2025 Light stretching exercises 20 minutes with dumbbell weight training 10lbs and 20lbs chest, biceps, back and forearms 50 minutes. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
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