Lunch Get link Facebook X Pinterest Email Other Apps - November 11, 2025 Protein Shake with banana, frozen blueberries, powder milk, chocolate protein powder 2 tbsp, creatine 1 tbsp. Chicken burgers with mayo and mustard on hamburger buns x 2. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
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