Workout Get link Facebook X Pinterest Email Other Apps - February 10, 2024 Push ups, crunches, leg lifts, knee bends, stretching, leg extensions front and side kick, weight training with dumbbell curls and overhead dumbbell press multiple sets. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
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