Breakfast Get link Facebook X Pinterest Email Other Apps - September 30, 2025 Plain Oatmeal packages x 2 with banana, pitted prunes, powder milk, vanilla protein powder, cinnamon, chia seeds. Toast and peanut butter x 2. Earl Grey Tea with milk and sweetener. Creatine with water 1 scoop. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
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