Workout! Get link Facebook X Pinterest Email Other Apps - June 02, 2025 Weight training exercises with dumbbell rows 6 sets of 10 reps with 25lbs plus some warm up and cool down dumbbell curls and overhead dumbbell press with 10lbs and 15lbs. 20 minutes. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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