Workout! Get link Facebook X Pinterest Email Other Apps - June 06, 2025 Weight training exercises with dumbbells chest workout 3 exercises x 3 sets each 15 to 20 reps 20lbs. Plus lighter 10lbs curls and overhead dumbbell press in between chest workout. 30 minutes. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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