Double Workout! Get link Facebook X Pinterest Email Other Apps - December 25, 2024 1 Hour of Stretching with crunches and leg lifts plus weight training with dumbbells multiple exercises and multiple sets and reps 20-25 minutes. Creatine with water. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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