Workout Get link Facebook X Pinterest Email Other Apps - May 31, 2024 Push ups, crunches, leg lifts, stretching, leg extensions side kick only, planking, weight training with dumbbells 5 exercises 2 to 3 sets 10 to 15 reps 1 hour 30 minutes. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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