Workout Get link Facebook X Pinterest Email Other Apps - January 29, 2024 Push ups, crunches, leg lifts, knee bends, stretching, leg extensions front and side kick, weight training with dumbbell curls and overhead dumbbell press multiple sets 5 - 15 reps. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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