Workout Get link Facebook X Pinterest Email Other Apps - January 24, 2024 Push ups, crunches, leg lifts, knee bends, stretching, leg extensions front and side kick, weight training with dumbbell curls and overhead dumbbell press multiple sets of 10 reps. Get link Facebook X Pinterest Email Other Apps Comments
Workout - February 19, 2025 One hour of Stretching with crunches and leg lifts plus planking. Read more
Breakfast 2 - September 07, 2024 Coffee with milk, cinnamon and sweetener, toast with peanut butter. Read more
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